[langtitle=en]Weight loss tips[/langtitle]

C

Carlll

New member
[lang=en]Running is the best exercises because it helps you burn the calories.
Just in 30 minutes a person can easily burn 300 calories.
Walking, Sprinting and adding hills or an incline can burn 180 calories in 30 minutes.
Bicycling and Swimming of 30 minutes can burn 400 to 500 calories.[/lang]
seo virtual assistant
 
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Mau tanya nih.. kalori itu disebabkan karena apa??! lantas apa penyakit yang timbul akibat banyaknya kalori tersebut.. ??!!
 
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